In my career I’ve worked in finance at Goldman Sachs and management at PNC. I know how a high stress environment can impact a man’s nervous system. After chronic stress led to divorce, I dedicated myself to better understanding the nervous system and equipping myself with the tools to help others.
Hi, I’m Andrew Helfer
My Inspiration
Meet Danielle. She’s the most radiant and incredible being I’ve ever encountered. She deserves the best. How I show up in our connection means the world to me. I’m inspired to become the best version of myself because she deserves nothing less. I don’t just guide you on how to become the best version of yourself through my somatic program, I practice everything I guide because I know how much it matters.
My adult children, Maddie and Owen, also deserve the best. How I show up as their father will guide them and set an example of what a father should be - patient, loving, and present. When you can self-regulate your nervous system, you can enhance all of your relationships. Including the one’s that matter most.
I’m also inspired to be the best version of myself for myself. I believe we came into our lives to GROW. We didn’t come here to live small - stuck in unconscious patterns dictated by our nervous systems. We deserve so much more than that!
When we bring our nervous systems and actions into conscious awareness, we are able to live the lives we choose with intention. We can live from a place of relaxed confidence and grounded strength. I do the work to consistently grow and live the life of my choosing. I want the same for YOU!